Our Approach
If you come to me seeking diagnostic clarity for yourself or your child, rest assured knowing we will conduct a high-quality psychological evaluation, the primary purpose of which is to help tell the story of the client. Additionally, psychological evaluation will highlight the client's unique strengths and challenges, offer well-researched diagnostic clarity, and provide a range of individualized, best-practice treatment recommendations for moving forward. Following each evaluation, we meet with the client (child, family, individual) to assure that the results are presented in a helpful and empowering manner. Done properly, we believe that the psychological evaluation process can be not only therapeutically relevant, but personally beneficial as each client leaves my office understanding a bit more about their own patterns and how best to support themselves.
In regards to therapy services, we approach therapy from a client-centered, mindfulness-based perspective. Using professional training in a range of therapeutic modalities (including Mindfulness-Based Cognitive Therapy, Cognitive Behavior Therapy, Child Parent Psychotherapy, Attachment, Regulation and Competency, and Trauma-Focused CBT) alongside somatic vocabulary developed over my lifetime as a trained dancer, choreographer, and yoga instructor, I work with each client to determine a collaborative plan for working together. Whether you are interested in learning skills for coping with anxiety and stress, need some parenting guidance for your high-energy child, or want to work on navigating the social landscape, please reach out and together, we can Empower Who You Are.